Getting rid of plaque can be tough, and a visit to the dentist every time you see a stain on your teeth is a costly affair. Luckily there’s a few things that will help improve the overall cleanliness and thereby health of your teeth and gums, so you don’t have to worry about plaque building up on your teeth. Some electric toothbrushes are highly recommended in the fight against plaque, but there’s more you can do – so make sure you read on, and we’ll fill you in on what to do.
Understanding the Plaque Menace
Have you ever noticed a sticky film coating on your teeth, especially at the gum lines? That is a plaque. Though it looks soft and harmless, it is not. It contains lots of bacteria that make the substance to harden, and cumbersome to remove. In turn, it starts damaging your tooth and results in tooth decay or even a loss of teeth. If you’re not taking properly care of your teeth on a daily basis, you’re going to see your dentist very, very often. And none of us really like the dentist, right…?
While there’s no toothbrushes that are 100% guaranteed to prevent plaque and other things, some are better than others. And followed by proper flossing, you will definitely do yourself a favor by keeping your teeth and gums clean and healthy.
Oral Care to Prevent Plaque – Brush and Flush!
Plaque is preventable via regular brushing of teeth (at least twice a day), and flossing (at least once a day).
However, the trick is in the technique we use to brush and floss our teeth. To do it properly, you have to thoroughly brush and floss your teeth the right way:
Brushing: Dentists propose that we ought to brush our teeth for at least two minutes. The entire duration, you have to maintain a consistent speed on every stroke. Plus, work your way all around the teeth and gum line. Now, an electric toothbrush is much more effective at this technique than your manual one, but you still need to move it around all areas of your mouth – even your tongue, because it contains a lot of bacteria as well.
Flossing: It’s important to get in between the spaces of your teeth, and that’s where dental floss comes in handy. Once you get it in between your teeth, make at least three strokes against each tooth from the bottom and up. By doing so, you’ll be able to remove most of the stuff in between your teeth, and you’ll prevent plaque from building up.
Go see a dentist regularly: While your daily routine of brushing teeth and flossing it important, seeing a dentist regularly is very important as well. Especially if you have any issues with your teeth. The dentist will know if something is off, and you’ll receive treatment and guidance to help any problems from getting bigger (and more expensive to treat!).
Electric Toothbrushes vs. Regular Toothbrushes
An electric toothbrush has many advantages over the manual one. Mostly because they will do the brushing for you. That way, it is easy to use and achieves better results. Hence, it’s worth knowing the expected benefits.
First, rechargeable power toothbrushes have better abilities in dealing with plaque. Its brushing modes include deep cleaning, whitening, and sensitivity. Thus, you get to pick how you want to clean your teeth. Actually, sensitive teeth is an issue for a lot of people, and if you’re one of them, check out our buying guide on the best electric toothbrushes for sensitive teeth.
Second, these toothbrushes have precise timers. They can alert you when it is time to switch to another mode or a different part of the mouth.
Third, its rotation oscillations can break up and remove most of the plaque. And, its pressure sensors will let you know exactly how much pressure you should apply while brushing your teeth.
Fourth, electric toothbrushes are excellent for persons with weak or challenged motor skills. Hence, a person with arthritis, for example, will find it easy and fast to brush his/her teeth.
Fifth, electric toothbrushes are more effective in combating gum disease. For, once you get rid of plaque, you are less likely to suffer from any gum disease such as gingivitis, which is the most common form of gum disease caused by plaque building up on your teeth.
Typical Features of an Electric Toothbrush
Electric toothbrushes retail with unique features that make them effective against plaque. Indeed, it is these factors that differentiate the toothbrushes.
Multiple Brushing Modes
These include options for cleaning, whitening, polishing, and gum massage.
Electric toothbrushes have triggers to notify you when you are over-brushing your teeth. This way, you can prevent injury to your gums.
Some electric toothbrushes have timers. They allow you to set the time needed to clean each quadrant of your mouth right. These timers can be in the form of intriguing motivators that urge you to brush some more.
After some time, it is crucial to replace your toothbrush’s head with a new one. Electric toothbrushes include digital reminders to prompt you in good time.
Electric toothbrushes use the latest oscillation technologies. They can provide up to tens of thousands of strokes per minute. It’s a significant contrast as opposed to the 300 strokes per minute by a manual toothbrush.
Whenever your toothbrush begins to fray or show any signs of wear and tear, it is time to replace its head with a new one. A premium quality power toothbrush uses a compatible head. Hence, you don’t have to hustle looking for a replacement every few months.
But, with so much variety of power toothbrushes, how do you pick an ideal one for getting rid of plaque? Here are two of the best electric toothbrushes for getting rid of plaque: –
The Best Electric Toothbrushes for Plaque? Here’s Our Top Picks
Philips Sonicare 2 Series Plaque Control
- Good choice for gum-related issues
- Great battery life
- Durable brush heads
The Philips Sonicare 2 Series is a rechargeable toothbrush ideal for plaque control. This toothbrush features the latest Sonic Technology. Hence, it removes plaque six times better than a manual toothbrush.
- Ultra oscillating speed
- A smart timer with 2 minutes intervals alerts
- Angled slim neck
- Two weeks of battery life
- Two-color battery charge indicator light
What We Like
- Reliable brand of toothbrushes
- Quite effective on gum issues
- Powerful cleaning action, yet gentle on sensitive teeth
- Uses patented Sonic technology with up to 31,000 strokes per minute
- Brush head replaceable after every three months
- Easy to use
Oral-B Black Pro 1000
- Super easy to use
- Built-in pressure sensor
- Fast recharging
The Oral-B brand is famous for its premium quality worldwide. Indeed, the Oral-B Black Pro 1000 Power Rechargeable Electric Toothbrush is no exception. It is an active, compatible, and budget-friendly choice. For sure, you guarantee to remove up to 100% plaque.
Oral-B Pro 1000 uses a CrossAction brush that gets to every part of the mouth. It is three times as effective as your manual toothbrush. Besides, this toothbrush is compatible with at least eight other brush heads. Hence, you have a variety of brushing techniques apart from the primary one daily clean mode.
- Uses 3D oscillates and pulsates
- A Pressure Sensor
- In-handle timer
- 1 Daily Clean Mode
- Compatible with Sensitive Clean, CrossAction, Dual Clean, 3D WhitePrecision Clean, FlossAction, Ortho, and Deep Sweep replacement toothbrush heads
What We Like
- Simplistic design
- Use the replacement brush heads for teeth whitening, deep clean, floss action, orthodontic care, and sensitive mode
- The timer sends notification every 30 seconds
- Uses a simple on/off button
- Uses a small recharging space
- Alerts you with a red flashing light when you need to recharge it
- Recharges once per week
Do you struggle with plaque? Research supports a rotating oscillation action over a side to side one, in getting rid of plaque and hereby preventing gingivitis. Hence, plan to get the best electric toothbrush for plaque soonest possible, BUT REMEMBER to always floss, floss, and FLOSS. Unless, of course, you want to become really good friends with your dentist.
…And in case you wondered, THIS is not how you floss: